Sometimes, a simple encounter can spark an inexplicable feeling: a “vibe,” a sensation of heat, a tingling in the skin, or even a subtle change in the atmosphere. While some dismiss it as pure imagination, others live with this heightened perception daily. In Why Do Some People Feel Energies?, Léwis Verdun dives into the boundaries of the visible and the invisible, offering a clear, documented, and balanced view of the phenomenon.

Sensory sensitivity and the art of feeling

Recent studies (2024–2025) estimate that between 20% and 30% of the population are “highly sensitive.” These individuals often pick up on micro-signals ignored by most: variations in tone of voice, slight temperature changes, or subtle physical sensations. This heightened awareness is not just psychological — it is linked to sensory processing sensitivity, where the brain integrates and analyzes stimuli more deeply.

Interoception: listening to the body from within

One of the key concepts explored in the book is interoception — the ability to sense internal bodily signals, such as heartbeats, breathing, or digestive rhythms. By paying attention to these subtle cues, some people develop a greater sensitivity to their own state and to the presence of others. This phenomenon is closely related to mindfulness practices, which amplify the brain’s awareness of the body.

Magnetoreception and the body’s possible compass

Science is also beginning to examine a surprising hypothesis: the human brain may have a form of magnetoreception — a sensitivity to the Earth’s magnetic fields, similar to that of migratory birds. Some studies suggest that certain people can detect these variations, influencing their orientation or their sense of “energy” in a given place. While this research is still in its early stages, it opens up fascinating possibilities about human perception.

The placebo effect and altered states of consciousness

Part of the perception of energies can also be explained by the placebo effect, where expectation influences sensation. Practices such as Reiki or energy healing can create real physical effects, even if science cannot always fully explain them. Altered states of consciousness — induced by meditation, deep relaxation, or hypnosis — also change how the brain processes signals, sometimes heightening the impression of an “energy flow.”

Between science, culture, and personal experience

This book doesn’t just explore the biological mechanisms; it also examines the cultural and psychological dimensions of these sensations. In some traditions, energy perception is part of everyday life and well-being rituals. In others, it is met with skepticism. Léwis Verdun invites readers to navigate between these perspectives, separating proven facts from beliefs, while respecting personal experiences.

Learning to listen without losing your grounding

Why Do Some People Feel Energies? offers practical advice for those who wish to develop — or better understand — their sensitivity. These include simple mindfulness exercises, sensory observation techniques, and stress management strategies to avoid overloading the nervous system. The author emphasizes the importance of maintaining critical thinking and anchoring in reality, to prevent sliding into unproven claims.

A short yet rich read, this Five Minutes collection title is ideal for curious minds seeking both scientific explanations and an open-minded approach to human perception.

Order now Why Do Some People Feel Energies? on Five Minutes and embark on a journey where neuroscience meets intuition.