In a world saturated with stimuli, the author reminds us that night is not a pause, but an active space—fertile and rich with meaning. Each dream, however fleeting, can carry a truth, a wound, a desire, or a solution. This concise and accessible book teaches you how to listen.

The dream as a mirror of the unconscious

From the very first lines, Léwis Verdun poses a central question: what if dreams were coded messages from your inner self? He explores the bridges between contemporary neuroscience and ancient traditions, from Egyptian temples to shamanic practices, via Freud and Jung.

Every dream becomes a scene to decode. Whether it’s falling, flying, being chased, or losing teeth, the author shows how these universal patterns reveal internal tensions, calls for change, or creative forces at work.

A brief yet evocative structure

True to the FIVE MINUTES promise, the book only asks a moment of your time… but stays with you far longer. Its ultra-condensed format does not sacrifice depth or relevance; it distills the most striking ideas into a clear and fluid structure.

Verdun does not digress—he traces a concise arc, from the sacred history of dreams to their modern role in psychology and creativity. This efficiency reinforces the power of each idea and invites the reader to begin their own dialogue with the dream world.

Introduction to dream journaling

One of the book’s most practical insights is the method of keeping a dream journal. Verdun shares a simple and intuitive technique for recording dreams upon waking and linking them over time into a personal symbolic map. It’s not about applying fixed interpretations, but discovering your own symbols—those that recur, resonate, or resist forgetting.

This is both an introspective and creative act, training your attention and allowing for poetic decoding of inner experiences.

An invitation to inner growth

Hidden Signs in Dreams is more than a guide to interpretation. It’s an invitation to explore your inner world, a tool to face fears, nurture imagination, and turn nightmares into catalysts for growth.

Without clinging to rigid science or mystical dogma, Léwis Verdun offers a sensitive and experiential approach. As the reader follows their dreams night after night, patterns emerge, links appear, and something meaningful starts to take shape. The dream becomes a field of inspiration, reflection, and even liberation.

Whether you're seeking meaning, creative sparks, or just curious about the subconscious, this book will resonate deeply. It reads in minutes but plants seeds for years.

Order Hidden Signs in Dreams today and begin your own nightly transformation. You may discover that the night doesn’t put you to sleep… it awakens you.